Archives: March 2016

Severe allergy sufferers are always looking for more solutions to help keep allergies at bay. Adding more to your routine doesn’t sound too appealing, but if it can help relieve some of the symptoms, or frequency, than it might be worth exploring. Many times, asthma attacks are triggered in conjunction with allergies, so following some of the same cleaning tips and suggestions below could help reduce asthma attacks as well.
 

Nadia’s House Cleaning would like to share some cleaning guidelines you can incorporate into your routine housekeeping activities to help allergy and asthma sufferers.

 

What is the cause of your allergies:

Allergies are often contributed to particles floating in the air and collecting on surfaces. Once the quantity is such your body can no longer withstand, it will display the symptoms. Itchy, red, watery or dry eyes, agitated or dry throat, sneezing and congestion, or in some more extreme cases, rashes and fevers. Common offenders include pet dander, dust, dust mites, pollen, mold, bacteria, or cockroach waste. Where it is literally impossible to keep your home clean 24/7, there a few useful things you can do to reduce the cause and effect.
 

How to Clean & Minimize Allergies in Your Home:

– Remove unnecessary clutter that collects dust. For example, the outdated pile of catalogs or magazines stacking up. Or the miscellaneous items you will eventually get to going through. Getting rid of objects that are just collecting dust is a great way to contain the dust control.
– Vacuum often. Even if there is no obvious signs of the need, collecting the tiny allergy-causing components will greatly benefit anyone with poor immune systems or respiratory ailments.
– Blankets and throw rugs should be washed often as possible.
– Bedding, including linens, comforters and pillow cases should be put through the washing machine weekly.
– Countertops should be clutter free, wiped down, disinfected and kept dry throughout the day.
– Keep insects and other pests out of your home. Be sure your home is properly sealed with weather stripping, patches and caulk reapplication as needed. Contain and keep food tightly secured.
 

How to Reduce Dust Allergens in Rooms:

Cleaning Kitchen. When cooking, be sure to utilize the exhaust fan to minimize moisture and fumes. Be sure your garbage can is tightly secured, insect proofed and take it out daily. All food should be stored in secure containers, including pet food. Moldy, or expired food needs to be discarded immediately.
 Weekly: Mop the floors, wipe down cabinet surfaces and back splashes, along with all appliances. When doing so, use a mild soap and water mixture, and be sure all surfaces are dried. If any leaks in pipes or appliances are discovered, get them repaired as soon as possible to avoid mold from taking root.
 Monthly: Thoroughly clean the appliances inside and out, including removable parts and attachments.
 Quarterly: Clean out the refrigerator and freezers as well as cabinets and drawers.
Cleaning Living Spaces. Keep windows closed during pollen season. Be sure the ceiling fans and HVAC vents are wiped down as needed or once a week. Invest in pest control services to hinder the allergy causing pests from invading. Check and clean or replace the HVAC filter monthly. Dust all surface areas once a week.
Cleaning Bathrooms. Utilize the exhaust fan to reduce moisture. If you have carpeted, linoleum, or wooden floors, consider re-flooring with tile. Repair leaks. Clean shower mats with disinfectants weekly, and wash the floor rugs and shower curtains weekly or as often as needed.
 

House Cleaning, Housekeeping, Maid Services & Janitorial in Boston, Brookline, Lexington, Cambridge, Suffolk, Middlesex, Norfolk County Massachusetts

There are many other options to help reduce the allergy or asthma sufferer from simple cleaning activities. If you find the work is overwhelming, lack the time or physical limitations are in your way, call upon Nadia’s House Cleaning. Our professionals can setup a cleaning schedule, or even just help you out here and there. Give us a call today to schedule your appointment!

It is that time of year when your home is in dire need of a deep scrub and de-cluttering to enjoy the summer that will be here before you know it. Your home has taken a beating from the last few months as visitors come and go for the holidays and you have had little or no time at all to properly clean your home. A thorough spring clean is the best way to get your home glowing again and create an enjoyable environment for you and your family to live in. Before you start scrubbing away, consider a few tips that will make your spring cleaning chore list a great deal easier to handle.
 

Spring Cleaning Requires a Room by Room Planning Checklist

Just like everything else in life, if you are not properly prepared or have not planned ahead, chances are you are going to run into more hiccups and road bumps than you would like to. If you fail to plan out just exactly how you will tackle your spring cleaning this year, you will find yourself with an overwhelming amount of unfinished projects all over your home. It is important to plan out which rooms you will clean first, exactly what tasks you are performing in those rooms and making sure that you finish cleaning them before you start on another area.
 

De-clutter your Home to Make House Cleaning Easier

One of the best ways to have a successful spring cleaning of your home is to de-clutter. Hoarding can become a serious problem; do not become attached to items that you never use. If you do not use it, dispose of it, give it away or donate it. You will find that you have much more closet space, a less cluttered garage and shelves that can actually store items you use on a daily basis rather than trying to dig through stacks or piles of stuff you never use.
 

Hiring Nadia’s House Cleaning is the Best Way to Spring Clean Your Boston, Brookline, Lexington, Cambridge, Suffolk, Middlesex, Norfolk County Massachusetts

When you hire Nadia’s House Cleaning to get your spring cleaning done for you, you save a great deal of time, energy and even money. Many people end up going to the market and purchasing a slew of cleaning materials, tools and chemicals. When you hire Nadia’s House Cleaning, you do not need to worry about having the right cleaners, mop or other tools. Nadia’s House Cleaning is equipped with all the tools and materials that are needed to thoroughly clean your home. Contact Nadia’s House Cleaning today to get your home looking like new without having to break your back or use up your own valuable time.

Do it yourself construction cleanup is a frustrating and time consuming task that is much better left to a construction clean up professional. The large amount of debris found at a commercial or residential construction site can be overwhelming and will require an experienced cleaning crew like the experts at Nadia’s House Cleaning to thoroughly tackle your construction clean up. Your contractor will tell you that keeping a clean work site is paramount to ensuring that your construction project will be a complete success.
 

A Clean & Organized Work Site is Construction Site Safety 101!

You will often hear the phrase; a clean construction site is a safe construction site. No matter the size of your residential or commercial project, it is very important that your construction cleanup be regularly maintained to ensure the safety and efficiency of the crews working on your project. A clean work site will minimize workers tripping and falling over debris as well as eliminate the frustration and difficulty of finding tools and equipment. An untidy construction site can also result in unnecessary mistakes being made during your building or remodeling process. Debris from construction work can include materials such as wood, glass, and metal that can be broken and sharp as well as stonework and splintered wood. The experienced professionals at Nadia’s House Cleaning have the knowledge and know-how to complete your construction cleanup project either in phases or as a onetime clean-up.
 

Construction Clean Up Ensures a Good Reputation

While your construction cleanup has a direct influence on the safety and efficiency of your work site, it also shows your neighbors and fellow business owners that you are respectful and considerate of their homes and businesses. A construction site that is professionally cleaned on a daily basis will reflect well on the contractor as well as their ability to execute and conduct good business acumen.
 

Some of the Construction Clean Up Services You canEexpect from Nadia’s House Cleaning Include:

• Removal of trash and other debris
• Window cleaning
• Dust surfaces
• Wash & sanitize surfaces
• Wall & ceiling cleaning
• Glass, tile & marble polishing
• Vacuuming
• Deep carpet cleaning
 

House Cleaners, Janitorial, Construction Cleaning in Boston, Brookline, Lexington, Cambridge, Suffolk, Middlesex, Norfolk County Massachusetts

The highly trained cleaning technicians at Nadia’s House Cleaning provide a level of care that is well known in the construction clean up industry. Our cleaning technicians are trained in all areas of their craft and perform all aspects of construction cleanup safely and reliably. Our knowledgeable cleaning technicians also understand the importance of a clean and safe working environment and will ensure the construction site at your home or business is properly cleaned and sanitized by using specialized cleaning equipment and solutions that are safe for you, your family and your employees. Contact the professionals at Nadia’s House Cleaning today and speak with a customer service professional about our daily and weekly construction clean up fees.

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